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THE 30-DAY HEART TUNE-UP: A BREAKTHROUGH MEDICAL PLAN

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

by Steven Masley (Author), Douglas D. Schocken (Foreword)

Paperback
400 pages
April 21 2015

ISBN-13: 9781455547111

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet.
Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book.

The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan.

THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.


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Our Career Centre has had this VHs and now also a DVD Version for very effective use of the students/candidates/job seekers and we certainly will recommend it to other job centres to obtain a copy for thir Library
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